Bringing Ancient Traditions into the New Year with Kava
With the holidays coming up, we're looking back and remembering many fond family traditions. One ancient tradition that far outdates our family celebrations involves kava! Kava is an ancient root that is part of many rituals and traditions in the pacific. It may not quite be all that comes with a Thanksgiving dinner, but it’s a resourceful root and tradition that we are excited about here at GacLife.
Beat the Heat: Natural Ways to Stay Cool and Rehydrate
Summertime may be over, but that doesn’t mean that it’s any cooler! During hot days, it can be tough to stay hydrated, especially if you lead an active lifestyle. Luckily, there are a number of ways that you can beat the heat and keep cool! And, better yet, none of them involve artificial ingredients!
Eat Clean: Organic vs. Synthetic Energy Drinks
Energy drinks are getting more and more popular these days, especially as people look for substitutes for coffee. Companies like Red Bull, Monster, and Rockstar can be found in just about anywhere, but they're full of harmful chemicals.
