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Top 4 Benefits of Gac Fruit for Eye Health

August 25, 2021

Top 4 Benefits of Gac Fruit for Eye Health

Isn't it relieving to hear that there are still some anonymous healthy options available for us despite all the contaminated and impure foods available in the markets? Ready to eat and can be transformed into other forms for an easy intake? You heard that right!

We at GacLife are all set to serve you the best and top-notch quality Gac Fruit products!

Gac fruit is the size of a small melon, grows on vines, and is also known as Baby Jackfruit. This prickly orange powerhouse has a unique appearance and is packed with infinite minerals, vitamins, and antioxidants.

From Where Is It Originated?

The superfruit with the super weird name, Gac, and scientifically named Momordica cochinchinensis, is an uncommon fruit found only in Southeast Asia, and we bet you've never heard about it!

Benefits of Gac Fruit For Eye Health

1. Benefits for vision:

Are you spending too much of your time in front of screens for work and entertainment that might be resulting in eye strains? No problem, we have got you covered. The Gac fruit is the "Superfruit" for your eyes. It contains more carotenoids and Vitamin A than many common fruits and vegetables found in the Western diet.

Lutein and zeaxanthin, carotenoids that are stored in the tissues of the eye, protect the lens and retina from UV radiation & blue light damage. Athletic performance can also be improved by enhancing hand-eye coordination. Another benefit of Gac powder is that it helps prevent cataracts and other eyesight problems.

2. Enriched with bioavailable antioxidants:

Gac fruit entails more antioxidants, including Vitamins A, C, E, flavonoids, and polyphenols, than you'll find in other fruit. But the biggest health & wellness boost of Gac arises from its super-high concentration of carotenoids, which contain high levels of α-carotene, β-carotene, lutein, lycopene, and zeaxanthin that are the ultimate need of your eyes. Also, it contains fibers and healthy carbohydrates that support your gut and body's energy requirements.

3. Why is it known as a "fruit from heaven"?

It is recently found that Gac fruit contains a particular protein that helps to halts the proliferation of cancerous cells. Because of this specific reason, Gac has earned the name "Fruit From Heaven," as it has numerous ways of kicking out cancer from the human body.

4. Use of marigold in Gac powder:

Marigold, now commonly used in the Gac powder, is a flower that contains lutein and zeaxanthin, the two carotenoids that protect the eyes against UV damage — also providing a shield from photodamage by absorption of high energy blue light.

How to use Gac powder?

Gac fruit's mild flavor means it fits in everywhere! Supercharging your body has never been so easy.

Use by blending one teaspoon of the powder into your smoothies, coffee, or tea, add to your favorite salad toppings, or mix into any recipe. To obtain benefits from Gac's 90+ nutritional compounds, consume at least one teaspoon per day.

Head on to GacLife and get your Gac Fruit products today!

gac fruit benefits